Optimum Therapy & Consults
Dr. Sarah Jenkins

Dr. Sarah Jenkins

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About Dr. Sarah Jenkins

Dr. Sarah Jenkins is a Licensed Marriage and Family Therapist (LMFT) who completed her specialized training at Northwestern University. She specializes in systems therapy, working with couples, families, and blended households facing relational friction.

With an expert understanding of communication dynamics and attachment theory, Dr. Jenkins guides families in untangling complex relational loops, rebuilding trust, and establishing healthy boundaries. She is certified in Emotionally Focused Therapy (EFT) for couples, helping partners reconnect at a deep emotional level.

In addition to clinical work, she is a sought-after divorce mediator and parent coordinator, helping families transition through difficult separations with dignity and care. She believes that healthy relationships are the cornerstone of individual mental wellness.

How We Can Help You?

Taking the first step is often the hardest. Our dedicated clinical team is here to support you with tailored psychiatric and therapeutic solutions.

Office Hours

  • Monday – Friday
  • 8:30 am – 5:00 pm

Your Words, Our Pride

OPTIMUM has provided me with a safe space to navigate my anxiety and stress with so much patience. Their structured approach helped me regain control.

Mark A.

The support and guidance I received at OPTIMUM helped me navigate my trauma. Dr. Bennett and her team provided practical strategies.

Sarah L.

Optimum Therapy has changed my perspective on psychiatric care. The doctors are highly professional and take time to listen.

David K.

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